Inner Pulse Movement Experience

Date: Sunday, February 8th, 2026
Time: 5:00 PM
Duration: 90 minutes
Price: $44

Description:

Awaken the rhythm that lives within you.
The Inner Pulse Movement Experience is a 90-minute embodiment journey designed to reconnect you with the natural currents of energy flowing through your body. Through intuitive movement, breathwork, and somatic awareness, you will access deeper states of presence, liberation, and inner alignment.

This is not about performance or choreography — it’s about pure, authentic expression and tuning into the sacred pulse of life moving within you.

What is Embodied Movement?

Embodied movement is the practice of moving with awareness, listening deeply to the body’s sensations, emotions, and energetic needs.
It’s a way to come home to yourself, to release stagnant energy, to unlock hidden wisdom, and to express your spirit through motion.

In This Experience, You Will:

  • Awaken Your Inner Flow: Gentle warm-ups, breath connection, and energy activation to open the body’s channels.

  • Explore Intuitive Movement: Allow your body’s natural wisdom to guide you — no steps to memorize, only freedom to express.

  • Release Emotional and Energetic Blockages: Movement is medicine — this session supports catharsis, clearing, and emotional alchemy.

  • Align with Your Authentic Pulse: Move beyond the mind and into the pure rhythm of your heart, breath, and spirit.

  • Anchor into Sacred Stillness: After moving, we return to inner stillness, feeling the spaciousness created by your sacred dance.

What to Expect:

  • 90-Minute Movement Ceremony – Guided somatic and intuitive movement practices with curated music and sacred space holding.

  • Embodiment Meditation – Drop into presence with grounding breathwork and somatic awareness.

  • Sacred Free Movement – A time to explore your own unique expression with encouragement and support.

  • Gentle Closing Ritual – A guided relaxation and heart-centering to integrate the experience.

  • Optional Sharing Circle – A space to reflect, share, and connect if you feel called.

What You’ll Need:

  • A quiet space where you can move freely.

  • Comfortable clothing that allows for full range of motion.

  • A yoga mat or soft floor surface (optional).

  • Water to stay hydrated.

  • An open heart and willingness to explore.

How to Register:

  • Cost: $44

  • Click the link below to reserve your spot and complete your payment.

  • After registering, you’ll receive a confirmation email with the Zoom link and preparation details for the session.

Sign Up Now [Join The Inner Pulse Experience]

Refund Policy:
All sales are final. If you cannot attend live, please contact me — your payment can be honored toward a future class or offering.